"...You can’t serve from an empty cup”
Jan 6, 2020
“Self-care is NOT selfish;
You can’t serve from an empty cup”
I have a long-time rule of thumb…
I come first, Family second, Friends third, Work last.
Read further before you take off my head…
If I am not whole mentally, physically and spiritually, how can those around me,
those that depend on me, those I care most about, benefit if there’s any void in my life.
My family, friends and work are extremely important to me; in many cases they depend on me,
they need me sharp, all in, whole; if not they’re not getting the very best of me,
and they deserve my very best – and so do I.
Create a regiment of doing for yourself.
Do things for you that lift you up, make you feel good and maintain that ‘self-care’.
You’re so worth it!
Until next week, create a self-care self,
everyone will benefit and you’ll feel amazing. ~ CQ
Cliff Quicksell Jumpstart Monday©